Only the baby have a good sleep, healthy growth is possible | Focus On Fetus, Babies' Health and Nutrition

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Only the baby have a good sleep, healthy growth is possible

Infants period is closely related to sleep and my son’s physical and mental health. Pediatric brain fatigue, and only in the appropriate and adequate sleep after pediatric brain to completely get rid of fatigue, when he can eat well, play good. Usually more than we often see children crying, do not eat does not play, it is often sleepy and tired, then we should give him a quiet environment and let him go to bed. Generally, children need a lot more sleep than adults, but also the smaller-month-old, needed to sleep longer.

1 ~ 3 months in children 1 day to be about 18 hours sleep during the day and should be sleeping four times, each 1.5 to 2 hours at night to sleep 10 to 11 hours, which means that, in addition to feeding, changing diapers, playing for a while, big Part-time is sleep.

4 to 6 month-old baby sleep time per day should ensure that 15 ~ 16 hours, but the baby decided to sleep the day way of life should be the baby’s sleeping position to decide. To wake the baby is being in the bed to increase the weaning food is foolish. Insist on the basic life-changing infant sleep rhythm is a violation of the laws of nature. If you literally do so, the baby’s mood will be worse. Moreover, during this period, as long as the laws of nature to follow the baby sleep, they will not anything wrong. Love the movement shorter infant sleep during the day and wake up more time for such babies and finding ways to, in his waking time, let him happy. Quiet babies love to sleep during the day, night sleep early. Just as the baby of the world around them desire the rapid development of the activities during the day and sleep time to start gradually reduced. Is generally 1 to 2 hours sleep in the morning, afternoon sleep 2 to 3 hours. As the amount of exercise during the day increased slightly tired baby sleep at night very fragrant. Awake the night before the two babies, now only wake up 1 times; previously only 1 awake, babies can now sleep all night

7 ~ 11 month-old baby sleep time and sleep soundly the extent varies. Is usually an afternoon nap on a time, each sleeping 1 to 2 hours. Sleep 1 pm to 2 times, each time the ~ 2 hours sleep a night’s sleep situation is different. Usually about 10 hours sleep at night. In this month-old baby, with little sleep all night. Generally required to wake up 2 or 3 times solution of urine. At this time both fall asleep immediately after replacing the diaper babies, there can only sleep after eating enough breast milk the baby, as well as eat about 80 ~ 10 0 milliliters of milk the baby will not sleep. In short this time the baby one day and night sleep time should be 14 ~ 15 hours. Sleep too little, can affect the physical development of infants; sleep too long, affecting the activities of the time, so that the baby motor development delays.

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